The opportunity to take part in wellness events is something I really value. I shall be adding a host of events to the diary soon, so do check back regularly or follow me on social media for all the latest info.
– – – – – – – – – – – – – –
Food Talks with Amelia Freer and Vassi Chamberlain
Fri Sep 14, 2018 2:30 pm – 3:30 pm
Banqueting House, London, SW1A 2ER
Join me and Anya Hindmarch on the Chubby Cloud for London Fashion Week. I shall be in conversation with Features Director at Porter Magazine, Vassi Chamberlain, on the ‘complicated relationship between food, wellbeing and how what we eat affects our bodies and minds’.
To celebrate London Fashion Week, Anya Hindmarch has created Chubby Cloud, an experiential installation that’s inspired by the cloud motif in their Chubby Collection. Located at Banqueting House in London from September 14th – September 16th, visitors will be able to climb on and sink into the world’s largest bean bag under the magnificent Rubens ceiling. This three-day event will also include a series of other talks, meditations, music and bedtime stories that the public can book into, all taking place on the Chubby Cloud.
Because the cloud will only hold a limited number of people, you will need to book a ticket to visit or attend an event. Tickets for this event will support Historic Royal Palaces.
– – – – – – – – – – – – – –
‘Eating for Health and Weight Loss’
One-day Workshop at Lime Wood, Hampshire – 9th, 16th, 30th October 2018
Many of you have been asking when I shall be organising workshops and retreats, so I’m thrilled to announce that you can pop some firm dates into the diary. I shall be at Lime Wood in the beautiful heart of the New Forest in Hampshire for three one-day workshops this autumn. If you aren’t familiar with Lime Wood, it is one of the UK’s most luxurious havens for mind, body and soul. I hope you can join me for a day packed with talks, demos, Q&As, great food and much more.
Tuesday 9th October 2018 – SOLD OUT
Tuesday 16th October 2018 – SOLD OUT
Tuesday 30th October 2018 – SOLD OUT
Through a series of enlightening talks, cooking demonstrations, delicious shared meals and lots of friendly advice, we will explore what it really means to ‘eat well’, and how to go about doing so within our increasingly busy lives. You’ll leave at the end of the day with plenty of empowering knowledge and tasty recipes, as well as a goodie bag and exclusive 4-day meal plan to help get you started.
What does the day entail?
3 hours of enlightening talks, topics include:‘Mindset and Eating’; ‘Blood Sugar Management’; ‘Positive Nutrition’; plus an exercise in ‘Mindful Eating’
Cookery demo: I shall be sharing the secrets to some of my most popular dishes, with lots of helpful tips and advice
Relaxing yoga session
You’ll leave armed with a Goodie Bag and a 4-day Meal Plan to take away
Retreat = £399 per person
To book, please call Lime Wood directly on 023 8028 6998/9.
Why not make a night of it?
For those of you joining the workshop, why not make the most of your trip and indulge yourself in all that Lime Wood has to offer? Add on the option to stay one night prior or post event – choose from a host of rooms, suites or cabins, all set in stunning surroundings. The Herb House Spa is one of the best spas in the country.
Book a table in the restaurant on the night of your stay for an ‘Amelia-inspired’ set menu so that you can start or end your experience on the right track!
For full details and terms, visit:
I hope to see you there x