What We Need To Eat?
It was a true joy to get together with my friend Dr Rangan Chatterjee recently to record an episode for his brilliant podcast series. We excitedly talked about so many things, so much so that it was easy to forget that we were being recorded as it was such a lovely, relaxing chat. We talked about the role of Positive Nutrition, what I think we all need to eat, how our emotional health impacts our food choices and so much more.
Do listen if you can and remember to subscribe to his podcast series as there is a legacy of worthy contributors together with some great guests due.
The podcast is live for both Apple and Android listeners:
Dr Rangan Chatterjee featured in my ‘Book of the month‘ series – do click here to learn more: