meat with lots of veg

Spiced ‘Z’atar’ Lamb & Cauliflower Bowl by Amelia Freer

Spiced ‘Z’atar’ Lamb & Cauliflower Bowl

This is my take on a traditional Middle Eastern dish, usually served on hummus - but cauliflower blended with tahini makes…

Turkey, Carrot & Parsnip Quiche by Amelia Freer

Turkey, Carrot & Parsnip Quiche

The oat and potato crust that I’ve used for this festive quiche may be unusual, but its flavour and texture lend a brilliant…

Zingy Turkey Pâté

Zingy Turkey Pâté

Making pots of healthy pâté to dip crudités into, to spoon generously onto little gem lettuce boats, or to top hearty…

Sharing Steak with Chimichurri & Smoky Slaw

Sharing Steak with Chimichurri & Smoky Slaw

Surely no summer is complete without a BBQ to celebrate a barmy summer’s day or evening? This sharing steak, with…

Smörgåsbord

Smörgåsbord Platter

This festive Smörgåsbord Platter has to be the most exquisite way to serve a crowd a feast of colour, flavour and goodness,…

Poached Chicken, Crunchy Vegetables & Herb Dressing by Amelia Freer

Poached Chicken, Crunchy Vegetables & Herb Dressing

This dish celebrates delicious summer vegetables, all of which are in season together during July and August so this is an…

Chicken, Cauliflower & Pistachio Salad by Amelia Freer

Chicken, Cauliflower & Pistachio Salad

I sometimes roast chicken specifically to make this salad. It is that good. Every mouthful is exciting.

Summery Lemon & Herb Warm Chicken Salad

Summery Lemon & Herb Warm Chicken Salad

This salad is a lovely light lunch or evening meal, but equally tasty, nutritious and filling. Peas and runner beans contain…