Overnight oats are very easy and quick to make in advance, so they are great for an early start or when travelling.

This is a really versatile fruit compote that is particularly useful at breakfast time. I enjoy a spoonful stirred into my…

Both blackberries and chia seeds are full of beneficial vitamins and antioxidants as well as providing us with a source of…

These are great for grab-and-go breakfasts. They’re also a winner with kids and make a good after-school snack.

A light, summery cocktail and a favourite of mine for those long balmy days in the garden with friends.

Usually pudding in my house is a simple portion of fresh, seasonal fruit. However, sometimes the occasion calls for an extra…

Buckwheat contains both fibre and protein and is naturally gluten free. I love stewed blackberries in autumn but these…

Despite being gluten-free & dairy-free, no one needs to know. This is a slightly healthier take on a classic but tastes just…

Christmas, as we know, offers an abundance of sweet and sugary foods that can wreck havoc with our blood sugar and health.…

I definitely advocate a little of something you love every so often and that doesn’t mean it has to be healthy. But these…

I really love the hint of lemon in these muffins which makes them feel quite refreshing. Raspberries are in season from June…

The trouble with rhubarb is, of course, owing to its tartness, it requires a lot of sweetening and traditional recipes use…

A chocolate pudding that contains omega-3 fatty acids, antioxidants, minerals, is a complete source of protein with all the…

There is something quite childlike about dipping nuts and fruit segments into melted chocolate and I look forward to doing…

Sometimes we ignore the most simple recipes when striving to impress or make an effort. But often these simple servings are…

If I were going to eat cake, it would always be carrot cake. This is a slightly healthier twist on an old-fashioned version…

Making chocolate is easier than you might think and I find it incredibly satisfying to do. There are many sweet little…

Having any stewed fruit to hand is a useful way to jazz up yoghurt, bircher muesli or granola at breakfast but it can also…

This is a luxurious rich chocolatey treat with roasted nuts, dried fruits, and a deliciously complex milieu of flavours.…