We have all seen the headlines that oily fish is apparently yet another ‘superfood’ and therefore something we should…

Is the tap water in the UK safe to drink? What are the UK water regulations? Drinking water in the UK is very tightly…

The question of whether or not to consume dairy is a great example of this difference and one that really has no…

With today’s cultural and technological appetites, especially for social media, we have laid sadly ourselves bare to…

‘Detox’ is certainly an appealing concept. For some, it allures to the purification and redemption of an unhealthy…

In an ideal world, all of our food would be organic, home-grown and eaten within a few hours of picking, but that isn't…

The National Obesity Forum, in association with Public Health Collaboration, published a report which sought to address…

What is right for one person may be wholly wrong for another. I'm a strong advocate and supporter of personal choice –…