Site, Content & Image Credits

Special thanks goes to the following for their help and contribution to the contents of this site.

Core team

AMELIA FREER FdSc Dip ION
Founder & Nutritional Therapist

After personally experiencing the powerful ways in which good food can transform how we feel, Amelia decided to change career and re-train as a Nutritional Therapist. Many years, much experience and multiple books later, she is now passionate about helping to ‘make healthy simple’ to as wide an audience as possible.

DR ROSAMUND YOXALL BMBS BSc
‘Co-pilot’ & Associate Nutritionist

A former NHS doctor, Rosamund decided to follow her passion for promoting wellness and went on to study Nutritional Medicine, Functional Medicine and nutrition for Women’s Health. She has been Amelia’s closest associate since 2015. As well as collaborating on all aspects of the business, she also writes and edits much of the content for this website.

sagehealthnutrition.com

MARY GOODMAN
Personal Assistant & Health Coach

Mary joined the team in early 2020, and brings wonderful organisational skills, the kindest email tone we’ve ever read, and a wealth of broad-based experience in everything from parenting and health coaching to website design and gardening.

Please note that as busy mothers, we all work part time. While we endeavor to respond to messages and emails as quickly as possible, we appreciate your understanding if it takes us a while to get back to you. Thank you!

Website contributors

JEN RICH

Jen is a brilliant food stylist and photographer, who helps to test and develop our recipes, and ensure that they all look brilliantly appetising.

jenrich.co.uk

EMMA LATELY

Emma worked alongside Amelia for years, helping to develop, style and photograph many of the recipes on this site. She is now a fully qualified Nutritional Therapist herself and offers consultations online.

@mmalatelynutrition

SUSAN BELL

The incredibly talented Susan Bell and her team photographed Amelia’s last three books. We are very grateful for the use of her beautiful images throughout the site too.

susanbellphotography.net

ALI ALLEN

Ali Allen photographed Amelia’s first book, Eat.Nourish.Glow and you’ll find a few of her stunning images nestled in the recipe section here.

aliallen.photography

RYN FRANK

Ryn’s delightful illustrations are found amongst the pages of Nourish & Glow: The 10-day Plan, and we’re certain you’ll also enjoy seeing them pop up occasionally on these pages too.

rynfrank.co.uk

EMMA LATELY

Heather’s exquisite food illustrations featured in Amelia’s first book (Eat.Nourish.Glow). You’ll also find them popping up all over the site.

heathergatley.co.uk

Technical support

CANDIDA BODDINGTON

Candida helped to design and develop this website and you’ll find many of her photographs here too.

candidaboddington.com

UNSTUCK DESIGN

We are very grateful to the whole team at Unstuck Design, for their invaluable support in the day-to-day running of this website and our newsletter.

unstuckdesign.com