The Healthy Edit

The Healthy Edit is a carefully curated selection of my favourite ingredients, books, supplements, beauty products, kitchen kit and all sorts of other everyday items. They are the little things I love, that help to make healthy living that little bit easier and more joyful. If you’re interested in buying something for yourself, simply click on the product image and you’ll be taken straight to the supplier to checkout. Happy browsing!

My Bookshelf

Health & wellbeing

How To Break Up With Your Phone | Catherine Price

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The Unexpected Joy Of Being Sober | Catherine Gray

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The 4 Pillar Plan | Dr Rangan Chatterjee

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The stress solution | Dr Rangan Chatterjee

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The Sleep Book | Dr Guy Meadows

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Why We Sleep | Matthew Walker

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How Not To Die | Michael Greger

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Reasons To Stay Alive

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The Compassionate Mind | Paul Gilbert

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How To Fail | Elizabeth Day

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How To Eat | Thich Nhat Hanh

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How To Build A Healthy Brain | Kimberley Wilson

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The Science Of Staying Well | Dr Jenna Macchiochi

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Nourish & Glow: The 10-day Plan | Amelia Freer

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Artful Eating | Karina Melvin

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The Postnatal Depletion Cure | Dr Oscar Serrallach

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The First Forty Days | Heng Ou

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Family food

The Five O’Clock Apron | Claire Thomson

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What Mummy Makes | Rebecca Wilson

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Healthy Family Food | Lizzie King

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River Cottage Baby & Toddler Cookbook | Nikki Duffy

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The Good Stuff | Lucinda Miller

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The Gentle Eating Book | Sarah Ockwell-Smith

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Little Green Kitchen | David Frenkiel & Loise Vindahl

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Cookbook classics

Tender II | Nigel Slater

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The Cookbook | Ottolenghi

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Flavour | Ottolenghi

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Curry Easy | Madhur Jaffrey

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Sirocco | Sabrina Ghayour

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East | Meera Sodha

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The Flavour Thesaurus | Niki Segnit

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Cook. Nourish. Glow | Amelia Freer

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Tender I | Nigel Slater

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Cooking On A Bootstrap | Jack Monroe

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Fish & Shellfish | Rick Stein

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Delia’s Complete How to Cook | Delia Smith

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How To Eat | Nigella Lawson

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Seasonal journals

Tales & Recipes From The Kitchen GardenAnd Beyond | The Pig

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Nurture – notes and recipes from Daylesford Farm | Carole Bamford

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The Kitchen Diaries | Nigel Slater

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A Modern Cook’s Year | Anna Jones

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Six Seasons | Joshua McFadden

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How To Eat A Peach | Diana Henry

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The Cottage Kitchen: Cozy Cooking In The English Countryside | Marte Marie Forsberg

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The Christmas Chronicles | Nigel Slater

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Christmas Cookbook | Jamie Oliver

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The Almanac: A Seasonal Guide to 2021 | Lia Leendertz

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Plant abundance

Greenfeast [Spring, Summer] | Nigel Slater

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Greenfeast [Autumn, Winter] | Nigel Slater

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Plenty More | Ottolenghi

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The Green Roasting Tin | Rukmini Iyer

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River Café Cook Book Green | Rose Gray & Ruth Rogers

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Curry Easy Vegetarian | Madhur Jaffrey

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Everyday and Sunday: Recipes From Riverford Farm | Jane Baxter & Guy Watson

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Vegetable Book | Jane Grigson

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Plenty | Ottolenghi

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Whole Food Cooking Every Day | Amy Chaplin

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Quick & simple food

Simply Good For You | Amelia Freer

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The Quick Roasting Tin | Rukmini Iyer

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Eat. The Little Book Of Fast Food | Nigel Slater

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Simple | Ottolenghi

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A Modern Way To Cook | Anna Jones

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Quick & Easy | Ella Mills

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7 Ways | Jamie Oliver

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5 Ingredients | Jamie Oliver

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Bedtime reading

The Salt Path | Raynor Winn

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Landmarks | Robert Macfarlane

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Wilding | Isabella Tree

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The Sweetness of Life | Francoise Heritier

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Small Pleasures | Clare Chambers

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The Little Book of Hygge | Meik Wiking

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The Book You Wish Your Parents Had Read | Philippa Perry

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Everything I Know About Love | Dolly Alderton

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How do we know we’re doing it right? | Pandora Sykes

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Michael Rosen’s Book of Play | Michael Rosen

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How To Connect | Thich Nhat Hanh

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How to Stay Sane in an Age of Division | Elif Shakak

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The Course of Love | Alain de Botton

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English Houses | Ben Pentreath

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Perfect English Farmhouse | Ros Byam Shaw & Jan Baldwin

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shop amelia’s books

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