Simple Information
Joyful Inspiration
For Home, Health & Garden
Hello I’m
Amelia Freer.
(FdSc, Dip ION)
I’m a Nutritional Therapist, author, home cook, gardener and busy mum. I’m passionate about the benefits of enjoying a balanced diet and lifestyle, as I believe that a well nourished body and mind is stronger, more resilient and better able to withstand the challenges of modern life. But achieving this needn’t be complicated or stressful. Keeping it simple and joyful is my mission.
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Please note that the information on this website is provided for general information only, it should not be treated as a substitute for the medical advice of your own doctor or any other health care professional providing personalised nutrition or lifestyle advice. If you have any concerns about your general health, you should contact your local health care provider.
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