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Creamy Coconut Strawberry Chia Breakfast Porridge

breakfast

Turmeric Socca with Cucumber, Pepper & Tahini Salad

light

Chicken Tray Bake by Amelia Freer

main

Chocolate & Orange Chia Pudding, Amelia Freer - Vegan, Gluten-free, Dairy-Free

sweet

celebrate the seasons

autumn

winter

Fish and spinach curry with cauliflower ‘rice’ and pistachios

spring

Yellow Courgette, Herb & Feta Salad by Amelia Freer

summer

what do you fancy

Mushroom, thyme and walnut soup by Amelia Freer

soups

salads

Grilled Seabass with Asparagus

fish

Sharing Steak with Chimichurri & Smoky Slaw

meat

time & money saving

Egg Muffins, Amelia Freer

lunch-box

Veggie balls with ‘courgetti’ and tomato and basil sauce

batch-cooking

Simple Prawn, Coconut & Aubergine Curry

slow-cooker

Amelia Freer's Spicy Green Shakshuka

15 mins