With compassionate and supportive writing and easy-to-follow recipes, Amelia draws on both her professional experience helping thousands of clients, alongside her personal experience as a busy working mother and home cook, to make great nutrition as simple, accessible and joyful as possible. Take a look below at her latest publications.
Please note that the information on this website is provided for general information only, it should not be treated as a substitute for the medical advice of your own doctor or any other health care professional providing personalised nutrition or lifestyle advice. If you have any concerns about your general health, you should contact your local health care provider.
This website uses some carefully selected affiliate links. If you buy through these links, we may earn an affiliate commission, at no additional cost to you. This helps to keep all of our online content free for everyone to access. Thank you.