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A few years ago, I decided that the best way to stay connected with the incredible community that has gathered here in this gentle corner of the internet was through an email newsletter. That way, we can bypass the noise, challenges and algorithms of social media together.

Sent out from time-to-time (less than monthly!), it is carefully crafted and lovingly composed, offering ideas for a nourished life. Expect a collection of seasonal musings, supportive thoughts, healthy recipes, garden updates, insightful articles and lovely links to browse. A peaceful moment of joyful inspiration to enjoy with your feet up and a cup of tea.

I promise never to bombard your inbox, and you can unsubscribe at any time (although of course, I hope you won’t want to).

Amelia x

Please note that the information on this website is provided for general information only, it should not be treated as a substitute for the medical advice of your own doctor or any other health care professional providing personalised nutrition or lifestyle advice. If you have any concerns about your general health, you should contact your local health care provider.

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