Amelia's Books

Simple recipes, positive nutrition
The Organised Cook
Latest Release

The Organised Cook

The Life-changing Way to Save Time, Shop Smarter and Eat More Healthily

Release Date: 8th December 2022

In The Organised Cook, I show you easy ways to form life-changing habits when it comes to organising our kitchens, shopping and preparing and eating food. With the right strategies in place, you can reduce stress, shop smarter and always have a nutritious, satisfying meal to hand.

Including 70 original, easy and healthy recipes, this book is packed with practical advice about how to organise your kitchen, approach food shopping, cook efficiently and plan meals for the week ahead.

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From my kitchen to yours

Simply Good For You

Simply Good for You, my 4th book, is a bible of 100 recipes with simplicity and speed at their core. Bursting with goodness and flavour, I hope that many of these dishes will become firm favourites in your own households.

Celebrate food that is Simply Good For You.

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most comprehensive

Nourish & Glow:The 10-day plan

In my most comprehensive book to date, the 10-day plan is the result of over a decade of work as a nutritional therapist. This is a liberating, energising plan that celebrates Positive Nutrition. It will equip you with the building blocks needed to develop and implement a lifetime of balanced eating that is unique to you. Available in digital & audio format.

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120+ recipes

Cook. Nourish. Glow.

NO1 BEST SELLER (The Sunday Times Best Sellers List)
Following on from Eat. Nourish. Glow., this book equips you with the know-how to cook with confidence. Learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel. Backed up with nutritional science, each of the 120 recipes has been created to fuel your body with goodness.

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10 easy steps

Eat. Nourish. Glow.


In this 1st book, an international bestseller, Amelia explains her 10 Principles of Healthy Eating and provides over 25 enticing recipes to get you started on your path to optimum wellness. The narrative is backed up by the latest findings in the field of nutrition and neuroscience. Available in hardback, softback, digital & audio format.

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Please note that the information on this website is provided for general information only, it should not be treated as a substitute for the medical advice of your own doctor or any other health care professional providing personalised nutrition or lifestyle advice. If you have any concerns about your general health, you should contact your local health care provider.

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