10 easy steps to healthier eating
Eat. Nourish. Glow.
INTERNATIONAL BEST SELLER
In this 1st book, an international bestseller, Amelia explains her 10 Principles of Healthy Eating and provides over 25 enticing recipes to get you started on your path to optimum wellness. The narrative is backed up by the latest findings in the field of nutrition. Available in the UK, as well as the US, Canada, Australia, and India; online and from physical retail outlets. It has also been translated into many different languages – I’m very pleased to say – and is available in: French, Czech, Portuguese, German, Japanese, Albanian & Dutch.
Available in hardback, softback, digital & audio format.
Why not try these teaser recipes?
Please note that the information on this website is provided for general information only, it should not be treated as a substitute for the medical advice of your own doctor or any other health care professional providing personalised nutrition or lifestyle advice. If you have any concerns about your general health, you should contact your local health care provider.
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