9 of my Favourite Healthy Comfort Food Recipes
Food is about far more than its purely nutritional value. It’s about love, celebration, connection, and so much more. That’s why I consistently say that we need to develop healthy eating patterns for not only our physical health, but also for our social and emotional health too.
With that in mind, here are my all-time favourite nourishing, healthy comfort food recipes, for those times where we just need a spoonful or two of nurturing cheer.
Carrot & Turmeric Soup
One Pot Veggie Pasta
Lentil & Mushroom Ragu
Chickpea & Pumpkin Curry
Creamy Lemon Cod with Fennel & Leeks
Chicken, Kale &
Nutty Banana Nice Cream
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