wholesome soups
From winter hearty soups which fuel and warm you from within, to hydrating and detoxifying summer soups, I encourage you to reap the benefits of soup through all seasons. Soups are a go-to meal for me as they tick so many boxes: cheap, quick, richly nutritious, they can be batch-cooked, slow-cooked, eaten pipping hot or chilled. You can feed a crowd, store for months in the freezer, plus they make a wholesome packed lunch – just pop into a flask. One of my all-time favourites is my Spicy Roasted Tomato and Lentil Soup. This month try Mushroom, Thyme & Walnut.

wholesome soups
From winter hearty soups which fuel and warm you from within, to hydrating and detoxifying summer soups, I encourage you to reap the benefits of soup through all seasons. Soups are a go-to meal for me as they tick so many boxes: cheap, quick, richly nutritious, they can be batch-cooked, slow-cooked, eaten pipping hot or chilled. You can feed a crowd, store for months in the freezer, plus they make a wholesome packed lunch – just pop into a flask. One of my all-time favourites is my Spicy Roasted Tomato and Lentil Soup. This month try Mushroom, Thyme & Walnut.
wholesome soups
Spicy Roasted Tomato & Lentil Soup
Hands down, this is one of my favourite soups and I’ve been making it for years, as many of my clients will attest to as it…
Soup for the Soul
My plant-based version of the classic chicken and lemon soup. Here, chickpeas provide the protein and give a deliciously…
Warming Chicken & Pumpkin Soup
This is a treasured recipe – I’ve been making it for many years and it still remains a favourite. Chicken soup has been used…
Mushroom & Thyme Soup
Soups always provide comfort year round but particularly in Autumn and Winter when we feel the cold. Mushrooms fortunately…
Jerusalem Artichoke & Hazelnut Soup
The rich, sweet and nutty joys of Jerusalem artichoke partner wonderfully with chestnut and celeriac for this puree – it’s…
Pumpkin Dahl Soup
A big, comforting, fragrant bowl of dhal on a wintery day is always a treat. This one, made with seasonal pumpkin (autumn),…
Kale & Bean Soup with Pistachio & Lemon Pistou
This is a clean and simple kale soup that holds its own alone but comes alive with a tangy fresh pistachio and lemon pistou…
Carrot & Turmeric Soup
get quite passionate about this soup. I remember when I first made it, I felt excited by just how powerful the ingredients…
Green Turkey Curry Soup
This is the ideal post-Christmas dish, using up lots of leftovers, and a great warming soup for serving after long, bracing…
Green Soup & Cashew Cream
This simple soup is a celebration of all things green. Green leafy vegetables contain essential vitamins, minerals and fibre…
Spicy Thai Chicken Broth
This broth provides an exquisite array of colour with a deliciously spicy kick, alongside a hefty dose of essential…
Green ‘Wake me up’ Broth
This broth can be enjoyed it at any time of day for a natural energy burst. Asparagus contains vitamins, minerals and fibre…
Gazpacho
Peppers, of course, are also a true ‘rainbow’ vegetable coming in the full, dazzling gamut of colours from white through to…
Asparagus Gaspacho
Chilled gazpacho of any kind is such a joy on a hot day. The core ingredients change as the season progresses as gazpacho is…
Cucumber & Herb Gazpacho
This is a velvety, iced, super refreshing gazpacho soup containing lots of antioxidants, vitamins and goodness from the…
Roasted Red Pepper & Lentil Soup
A delicious, warming soup packed full of nutritious vegetables