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@ameliafreer

What a day. I know we have cold spells ahead but t What a day. I know we have cold spells ahead but today had a hint of spring. Hope you are all ok, A x #nature #winter #sunlight #ameliafreer #sunshine #persuepretty #thehappynow #amomentofmine #sundaysunshine #theartofslowliving
A little bit of rainy day cheer. Close ups in my s A little bit of rainy day cheer. Close ups in my stories - it is so pretty and bringing me joy. Hope you are all doing ok. A x #ameliafreer #amarylis #homesweethome #amomentofmine #alittlebitofjoy #pursuepretty
Only two sleeps to go ✨ (This was yesterday mor Only two sleeps to go ✨ (This was yesterday mornings incredible sunrise). My team and I are all clocked off now (although I confess I completely forgot to put our out of office email responses on!). If your Christmas plans have changed and you are now cooking when you weren’t expecting to, take a look at my festive recipes (or all my recipes) if you need some ideas or inspiration. They are all pretty simple and easy but yummy and nutritious too. Click the link in my bio to browse the entire collection. And I am sending hugs to you too. 🎄 I’d like to thank you all for you support and generosity over another challenging year, in so many different ways, for us all. Sending love to you all and here’s looking forward with hope and positivity for a new year. And I am so looking forward to sharing more with you in 2022 also. Much love, A x ❤️ #ameliafreer #makinghealthysimple #healthyrecipes #nutritionaltherapy #nourish #healthychristmasrecipes #christmasfood #christmas2021
A long, misty walk was just the tonic this afterno A long, misty walk was just the tonic this afternoon. I was going to post more Christmas Day recipe ideas this evening but that just doesn’t feel right in the circumstances, with so many Christmas Day plans ruined for so many this year. I feel like I am clutching onto Christmas Day by my finger nails (hard to explain to a four year old that it is cancelled so I am praying this isn’t the case). But, as the noise and anxiety was getting too much, I reminded myself that nature is always a wonderful tonic as is turning down the noise and just focusing on the present. This evening I’m going to read a book by the fire and try and not read the news! I hope you are all doing ok. Love A x
✨COMPETITION CLOSED✨The winner is @clared27 💛 As a little festive gift, I’m giving away two signed copies of my book Simply Good For You. The book is filled with genuinely quick & easy - but also nutritious and tasty - recipes. It's a book for the everyday, not the one-off occasions, because, it's what we do consistently, day-in, day-out that matters most when it comes to our health and nutrition. Those weekday breakfasts, WFH lunches, and speedy suppers - the moments that mark time in our busy lives. It's also what my family and I genuinely eat at home. ⁠⠀ To enter: 1. Like this post⠀ 2. Follow @ameliafreer 3. Tag the friend you’d like to gift (each comment is an entry)⠀ I’ll pick a winner on Friday morning, with my eyes closed. Good luck! 🍀 A x #competition #giveaway #ameliafreer #simplygoodforyou #christmascheer #makinghealthysimple
Planning your christmas menu? This year I am going Planning your christmas menu? This year I am going to break with tradition and make things really simple so that I can prepare all of the food in advance and be fully present and relaxed on the actual day - I just want to play with Willow and enjoy seeing Christmas through her eyes. So this is what I plan to serve for the main day (keeping everything crossed that we are covid free 🤞🏻😫) - swipe left to see: As Willow will be up early, I'll have some overnight oats ready to fuel and carry her through all the excitement. Then I'll be serving some avocado, eggs & toast for brunch after we get back from Church (again 🤞🏻). For our main meal, I'm going to serve harissa roasted salmon with crispy turmeric roasted potatoes and plenty of seasonal vegetables. And pudding will be a slice of gluten-free Christmas cake. All of the recipes for there are in the Christmas section on my website - click the link in my bio. What are you planning? I’d love to hear in the comments below. A x #christmasrecipes #ameliafreer #christmasfood #healthyrecipes #makinghealthysimple

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