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Since having my daughter, Willow, there has been an inevitable shift in priorities. As a new mother trying to navigate my way, my focus in the kitchen moved towards nourishing meals that I could rustle up quickly and simply. It’s so easy to lose the impetus to cook when times are busy but when our bodies are under stress, food is a powerful counter attack.

Here, you’ll find meals that I have been inspired to cook for myself, and my family and friends over these past few years. Bursting with goodness and flavour, I hope that many of these dishes will become firm favourites in your own households. The recipes remain true to my belief that food is fundamentally about self-care, and that it should always remain a source of great pleasure and happiness.

With speed and ease at their core, these recipes are Simply Good For You.